Session Guidelines for Infrared Sauna
The essentials, in plain English. Full terms are reviewed and before you book.
1. Drink Plenty of Water
- →
Drink plenty of water before and after your session to stay hydrated and support your body's detox process.
2. Limit Your First Session
- →
Limit your first sauna session to 20 minutes so your body can adjust to the heat.
3. Recommended Session Length
- →
For most guests, 20–30 minutes is the ideal session length for a safe, beneficial experience.
4. Temperature Range
- →
Sessions are kept between 118°F and 122°F (48°C–50°C) — warm enough to be effective, comfortable enough to relax.
5. Exit Immediately If You Feel Unwell
- →
Exit the sauna right away if you experience dizziness, faintness, nausea, chest pain, difficulty breathing, or simply don't feel right.
6. Remove Jewelry Beforehand
- →
Remove any jewelry that may become hot during your session.
7. Never Use the Sauna Alone With Medical Conditions
- →
If you have significant medical conditions, never use the sauna without someone else present.
Session: 20 minutes ($35) || 30 minutes ($45)
Temperature: 118'F- 122°F (48°C - 50°C)
Note: For safety, this sauna is not recommended for anyone under 18 or for guests who are pregnant, have a heart condition, a pacemaker, or another significant medical condition — please consult your physician before booking. Full guidelines are reviewed with you at check-in.
Why Guests Love This Treatment
.png)
Relieves Stress & Headaches
Eases tension headaches and mental fatigue from the very first massage.
Stimulates Scalp Circulation
Improves blood flow to the scalp, supporting healthier hair growth over time.
Promotes Healthier Hair
Reduces scalp buildup and excess oil, leaving hair clean, soft, and refreshed.
Nourishes Dry Scalp & Hair
Deeply nourishing treatment restores moisture to dry or over-processed hair.
Encourages Deep Relaxation
Promotes better sleep and a genuine sense of calm.
Relaxes Facial Muscles
The 90-minute facial massage relieves tension and promotes circulation.
Infrared Sauna Contraindications
The essentials, in plain English. Full terms are reviewed and before you book.
Do Not Use the Sauna If You
- ○
Are pregnant or think you may be pregnant, unless approved by your healthcare provider
- ○
Have a fever, active infection, or are severely dehydrated
- ○
Are under the influence of alcohol or recreational drugs
- ○
Have an unstable heart condition or uncontrolled high or low blood pressure
- ○
Have severe kidney disease or are on dialysis without physician approval
- ○
Have a contagious skin condition or an open wound
- ○
Are unable to sweat normally due to a medical condition
Use Only With Physician Approval If You Have
- ○
Heart disease, high/low blood pressure, or diabetes
- ○
Asthma or other respiratory conditions
- ○
Epilepsy, seizure disorders, or an autoimmune disorder
- ○
Cancer, or are undergoing chemotherapy or radiation
- ○
A pacemaker, ICD, or other implanted electronic device
- ○
Metal implants, artificial joints, or recent surgery (within 6–8 weeks)
MEDICATIONS
Consult your healthcare provider before using the infrared sauna if you are taking medications that may:
- ○
Increase sensitivity to heat.
- ○
Cause dizziness or drowsiness.
- ○
Affect sweating or your body’s ability to regulate temperature.
- ○
Lower blood pressure.
- ○
Increase fluid loss (diuretics).
For safety, this sauna is not recommended for anyone under 18. Full guidelines are reviewed with you at check-in — when in doubt, consult your physician before booking.
Simple, Transparent Rates
Thai Traditional Massage
Massage 30 minutes
$55
Massage 60 minutes
$89
Massage 90 minutes
$130
Massage 120 minutes
$175
Deep Tissue Massage
Massage 30 minutes
$55
Massage 60 minutes
$89
Massage 90 minutes
$130
Massage 120 minutes
$175
Swedish Massage
Massage 30 minutes
$55
Massage 60 minutes
$89
Massage 90 minutes
$130
Massage 120 minutes
$175
Thai Combo Massage
Massage 30 minutes
$55
Massage 60 minutes
$89
Massage 90 minutes
$130
Massage 120 minutes
$175
Prenatal Massage
Massage 30 minutes
$65
Massage 60 minutes
$99
Massage 90 minutes
$140
Massage 120 minutes
$185
Thai Head Spa
60 minutes
$119
90 minutes
$169
Thai Herbs Body Scrub
90 minutes
$169
Reflexology Massage
Massage 30 minutes
$49
Massage 60 minutes
$79
Coupled Massage
Massage 30 minutes
$110
Massage 60 minutes
$175
Massage 90 minutes
$260
Massage 120 minutes
$350
Infrared Sauna
20 minutes
$35
30 minutes
$45
4 Hands Massage
Massage 30 minutes
$110
Massage 60 minutes
$175
Massage 90 minutes
$260
Massage 120 minutes
$350
Add On
Hot Stones
$15
Cupping
$15
Aroma Oil
$10
Located in the Heart of the Gaslamp Quarter
Open every day of the week — walk-ins always welcome.
.png)
Blossom Thai Massage and Spa
Store Hours
